If you’ve been keeping up with this series, you know two things:
why you should run (get better in bed!), and how to plan your run (get you a goal!).
THE THIRD (AND FINAL) THING I WANT TO TELL YOU ABOUT RUNNING IS, it’s so much better when you’re doing it to Kanye.
…
That’s what she said!

Make a [...]

My parents are too freaking laid back.
Had they been run-of-the-mill parents the response would’ve been, omg! what the hell happened? is he ok? are you ok?
Instead our conversation went like this:
Dad: So I heard you hit your boyfriend with your car.
Me: No Daddy, I hit someone else.*
Dad: You didn’t hit Andrew?
Me: No I hit a [...]

In a previous post I told you why running rocks, gave you some good reasons to get that badonkadonk busy running laps.
THE SECOND THING I WANT TO TELL YOU ABOUT RUNNING IS, it’s best to be a boy scout; be prepared.

Set a goal.
A goal-whether to walk the neighborhood or train for a 10K-will give you [...]

My very good friend Aaron designed some awesome Obama tees. They are printed on American Apparel shirts and all profits go to Barack’s campaign.
Please buy a shirt and send the link to your friends:
http://www.barackobamatees.com/

That that don’t kill me can only make me stronger—Kanye West, Stronger
Want to drop weight fast? Marry a man who—after moving you to a strange city where you have no support system–leaves you for his mistress. Worked for me.
In discovering my husband’s humiliating infidelity, I also stumbled upon something else: the post-traumatic stress diet. Of [...]